Understanding Disc Desiccation:
Causes and Symptoms

Disc desiccation is characterized by the loss of water content in the intervertebral discs, leading to reduced flexibility and cushioning between the vertebrae. This process is typically a part of the natural aging phenomenon but can be exacerbated by factors such as physical strain, injury, or certain lifestyle habits.

Symptoms often include back pain, stiffness, and decreased mobility, significantly impacting daily activities. Understanding the causes and recognizing the symptoms early can play a crucial role in managing disc desiccation effectively.

Causes of disc desiccation:

• Aging process
• Physical injury or strain
• Poor posture and ergonomics
• Genetic predisposition

Symptoms to watch for:

• Persistent back or neck pain
• Reduced flexibility and stiffness
• Difficulty in performing daily tasks
• Numbness or tingling in extremities

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